Use the contact form on the bottom of this page to send me a quick note. Feel free to share what you're looking for, or just say you'd like to connect.

I’ll reach out to set up a brief 10–15 minute phone consultation. This gives us both a chance to get a feel for whether working together seems like a good fit — no pressure, no commitment.

If we decide to move forward, I’ll offer a tentative session time to hold your spot while you complete the intake forms.

I'll send you a few secure digital forms to review and sign before we meet. This helps me get to know your needs and ensures we’re on the same page about what to expect.

We’ll set up your payment information on the day of your first session through IvyPay, a HIPAA-compliant platform designed specifically for therapy.

We’ll tentatively schedule your first appointment to hold your spot while you fill out a few intake forms. That first session gives us both a chance to get a feel for working together — no pressure to commit if it doesn’t feel right.

But if it does feel like a good fit? We’ll lock down your time and it’s yours in the calendar. From there, we keep showing up and doing the work, together.